Weight Loss: Pictures, Videos, Breaking News

I receive insightful questions on my social media accounts, and I’d like to share some with you along with my answers. ~Margaret Marshall

I believe…

Margaret Marshall

Author: Healthy Living Means Living Healthy…Lose Weight, Feel Great

Industry-sponsored studies create the feeling that soda’s harmful effects are controversial, when in fact, pretty much all experts in the field and independent researchers claim otherwise.

I get asked this question a lot, and unfortunately there is no easy answer. There are, however, several frameworks and benchmarks you can use to help guide your efforts.


Real facts and doable steps for your happiest life. #gfy

Vitamin C is an effective way to energize our body immediately. Vitamin C has been known to boost our immune system, to energize our body and uplift m…

Salespeople will say that when the answer they receive to their sales pitch is, no, in their mind, no means, not now. The consumer is just not ready…

Margaret Marshall

Author: Healthy Living Means Living Healthy…Lose Weight, Feel Great

How do you stay committed to your diet and weight loss goals when everyone else is piling the food on to their plates? The answer is mental toughness.

Steve Siebold

Author and expert in the field of critical thinking and mental toughness training

If you’re thinking about creating a personal brand, there are a few key factors to keep in mind. Perhaps most importantly of all is to realize tha…

Stacey Cohen

President and CEO, Co-Communications; Personal branding expert, author and speaker; marketing pro; film lover; supermom; community-minded

Photographer Samantha Geballe started taking self-portraits in 2013, one year before she underwent gastric bypass surgery, and she continues to photo…


Refinery29: For a more stylish and creative life.

This journey which frees you from dieting, leads you right into yourself – into your life, into your deepest self, into your precious heart. And that cannot be gained from any diet.

Vania Phitidis

Helping people all over the world make peace with food, eating and their bodies. Read more blogs at peacefuleating.co.uk

My friend recently mentioned that he had lost a bunch of weight eating less protein but that seemed counterintuitive to what I’ve seen in my clinic an…

Pay attention to your new habits and realize how walking past one bowl of candy strengthens 14 day advocare challenge you.

Margaret Marshall

Author: Healthy Living Means Living Healthy…Lose Weight, Feel Great

The glycemic index has crept upon our food experience. Once a term used by people in white lab coats, reserved to diabetes clinics, it’s now part…


When it’s around, oh, you’ll know it.

There’s no mistaking the…

familiar (and uncomfortable) tightening of your muscles

increasing ed…

Michele Lian

Food Coach. Showing emotional eaters how to heal their relationship with food, lose weight & keep it off for life with more ease and less overwhelm.

By Jessica Migala for Life by Daily Burn

Life by Daily Burn

Health and fitness articles to help you live a healthier, happier and more active lifestyle. Here’s to a better you, for life!

Although the timing and context of Trumps comments are more than a little odd, his beliefs and attitudes are not surprising. They are not surprising coming from him, and not surprising in our culture.

Rebecca Jane Weinstein

Lawyer, social worker, and writer. Author of “Fat Kids: Truth and Consequences”, “Fat Sex: The Naked Truth”, and “Ella’s Tummy”

With all the chaos life brings, demanding jobs, multiple jobs, working on your craft while working these multiple jobs; falling into relationships, re…


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